Join Elena McAlpine for a look into elevated holistic living with Cannabis. Learn how to incorporate this healing plant into your healthy lifestyle. Cannabis has been known to lower anxiety, help with insomnia, and is a natural muscle relaxant. Might it be possible to have less pain in the body and more spiritual connection to the world around you? Let’s take a closer look.

First, we will dive into the Cannabis lifestyle with product sampling, stories of discovery and uses of both CBD and THC, when and how to medicate, CBD & Cannabis affects on the Endocannabinoid system (hint: it helps reduce inflammation), and the spiritual and physical healing properties of the plant.

Next, we will move our bodies in a specially curated 60 minute yoga class, geared to highlight the effects and benefits of cannabis.