Workshop Dates: Every Thursday in September, 7th, 14th, 21st, and 28th

Workshop Time: 4:45 PM - 6:00 PM

Embark on a transformative 4-week Kundalini workshop this September, where we'll immerse ourselves in the heart of this ancient practice with a meditative approach. Over a total of 5 hours, we'll explore the science of breath, movement, sound, mudra, mantra, and basic bhandas, empowering you to learn how to move and channel your own energy.

During this journey, we'll place a special emphasis on cultivating mental flexibility and strength, knowing that the physical aspects will naturally unfold. As you delve deeper into the practice, you'll experience the profound connection between mind and body, unlocking the secrets of Kundalini's transformative power.

Whether you're a complete beginner or an experienced practitioner, all are welcome to join - no prior experience or flexibility is necessary. Come as you are, and together, let's embrace the practice of deep love and self-discovery.