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Core & Pelvic Floor with Alison Smith Starr

  • Padma Studio 56 Bolinas Road Fairfax, CA, 94930 United States (map)

Explore how your core and pelvic floor work together to create strength, stability and ease. This master class will make core easy to understand, feel in your own body, and maintain without over-thinking or over-efforting.

Click Here to Register

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October 24

The Heart of Bhagavad Gita

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November 7

Yoga for Strength with Alison Smith Starr